Apparently, word got out and squats heard that I was talking smack about them.
Well, they got the last laugh. I may not love every movement we do in CrossFit, but there are very few of them that I am so inept at that I feel like crying out of frustration.
Overhead squats almost made me cry this morning. My squats were absolutely pathetic and, even though I could lift the prescribed amount, I had to keep going down in weight because my body doesn't like and would not do the overhead squat portion of the DB Snatch.
Grrrrrr....
Damn you squats!
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